Workouts

 

10 reps (each leg), rest 20 seconds and go for 4 rounds!


10 reps (each side), rest for 20 seconds and go for 4 rounds!


15 reps (each side), rest for 20 seconds and go for 4 rounds!

20 reps, rest for 20 seconds and go for 4 rounds!


10 reps (each side), rest for 20 seconds and go for 4 rounds!


15 reps (each side), rest for 20 seconds and go for 4 rounds!

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PLEASE NOTE:  I recommend checking with your physician prior to following any of the workouts or fitness tips from my blog, makeitworkmomma.com. Staying safe is just as important as staying fit!